Depression & Anxiety counseling online in Michigan
A gentle path toward peace, safety, and emotional balance.
Do you find yourself feeling overwhelmed, on edge, or emotionally drained more often than not?
Maybe you’re feeling on edge or easily irritated, or finding yourself overwhelmed and tearful over small things. You may be struggling to focus, feeling disconnected during time with family or friends, or simply not enjoying moments the way you used to. Perhaps you’re feeling exhausted much of the time.
Whatever you’re experiencing, you may be noticing that it is spilling into nearly every part of your life:
Experiencing low mood, exhaustion, or lack of motivation.
Finding it hard to focus, keep up with responsibilities, or feel productive.
Losing interest in things you once enjoyed or feeling disconnected from yourself.
Does this sound like you?
You feel disconnected from yourself or from the people around you.
You feel ongoing anxiety, worry, or a constant sense of being on edge.
Low mood or depression makes it hard to enjoy daily life.
Here’s what we’ll do together
Therapy creates room to meet your experiences with curiosity and compassion.
It may feel impossible now, but you can feel happier. You can feel more relaxed. You can feel more like yourself again. And I can help you get there.
Depression therapy and anxiety therapy helps you:
Understand what’s been contributing to ongoing anxiety, worry, or low mood.
Feel more grounded, calm, and emotionally steady in daily life.
Develop healthier ways to respond to stress and overwhelming thoughts.
So you can reconnect with yourself and move through life with more ease and confidence.
You deserve support that helps ease anxiety, lift low mood, and restore a sense of balance and steadiness.
I can help you get there.
FAQs
What does depression and anxiety therapy help with?
How do I know if I have depression or anxiety?
Depression and anxiety don’t always look the same for everyone. They can show up as ongoing worry, low mood, emotional numbness, irritability, exhaustion, or feeling disconnected from yourself or others. If these experiences are starting to affect your daily life, therapy may be helpful.
Depression and anxiety therapy helps you make sense of what’s been weighing on you, including ongoing worry, low mood, or feeling overwhelmed. It offers support and tools that foster steadiness, self-understanding, and a greater sense of grounding and support.
Is online therapy effective for depression and anxiety?
Yes. Online therapy is effective for many people experiencing depression or anxiety. Meeting from your own space can help you feel more comfortable and at ease.
