Online Therapy: A supportive space for women in Michigan to work through complex life experiences.
Helping you to stop feeling “less than” so you can heal old wounds and reclaim a strong and grounded sense of self.
Feel seen. Feel supported. When everything feels overwhelming, you’re not alone — healing starts here.
Does this sound familiar:
You may be experiencing:
Persistent sadness or emotional numbness
Feeling like a burden or “too much”
Low self-esteem or self-doubt
Dissociation or feeling disconnected from yourself
Abandonment fears or difficulty trusting others
Excessive worry or emotional overload
Guilt or shame about needing support
Trauma-related distress or grief
Sleep difficulties or exhaustion
Feeling broken, misunderstood, or unworthy
Life doesn’t have to stay this way.
Hi, I’m Najda Robinson-Mayer and I can help.
I specialize in therapy for women who are struggling to feel understood while dealing with the impacts of long term or chronic health conditions, particularly Epilepsy or Psychogenic Nonepileptic Seizures, or those processing their adoption journey.
Clients often tell me they leave therapy feeling:
Grounded
Confident
More in control of their lives
Less burdened by self-doubt and shame
How I can help
I provide therapy focused on lasting meaningful change, not just symptom management.
Specializing in:
Depression & Anxiety
Trauma
Epilepsy & Functional Seizures
Chronic Illness
Adoption
My Services:
Adoption
Adoption can raise complex questions about identity, belonging, and connection. As an adoptee in reunion, I bring lived experience alongside professional training to support you with care, understanding, and compassion.
Trauma
Trauma often lives in both the mind and body. Whether your experiences were sudden or ongoing, we work together to build safety, trust, and a new relationship with the past—one that no longer controls your present.
Epilepsy & Functional Seizures & PNES
Epilepsy, Functional Seizures and Psychogenic Nonepileptic Seizures (PNES) can shape life daily in ways others don’t always see—impacting confidence, freedom, and emotional health. With supportive, understanding care the respects your experience, you can feel more settled, hopeful and connected to w ho you are.
Chronic Illness
Living with chronic illness impacts identity, independence, and emotional well-being. With compassionate support that meets you where you are, you can begin to feel steadier, more hopeful, and more connected to yourself.
Depression & Anxiety
Depression and anxiety can show up as constant worry, numbness, or disconnection. Therapy with me offers a calm, supportive space to slow down, feel understood, and gently reconnect with yourself.
How to get started:
1
Reach Out
Click here to schedule a consultation
Click here to complete the contact form
Click here to schedule your first appointment
2
Start the Work
3
See the Change
We’ll talk about what’s brought you here and how I can help.
We will partner to create a plan that supports you in regaining balance and a sense of control in your life.
As we work together, you may notice gentle shifts in your perspective and your overall well-being—changes that can grow into meaningful, lasting transformation.
You don’t have to keep struggling to feel understood. I can help you feel grounded, confident, and secure in your worth.
You’re not alone.
Najda Robinson-Mayer at Embark Therapy provides online therapy to women in Michigan.
Together, we restore a sense of balance, easing self-doubt so you can release feelings of not being enough and experience being grounded and confident.
FAQs
What is your insurance and fee information?
I accept the following insurances:
Blue Cross Blue Sheild (BCBS) Blue Care Network (BCN) including UM Premier Care and Grad Care Physicians Health Plan (PHP) Priority Health
What is online therapy and how does it work?
I work with women in the state of Michigan. I work with a women experience a wide range of symptoms. My specific expertise is in depression, anxiety, chronic illness, Epilepsy, Functional Seizures (Psychogenic Nonepileptic seizures PNES) and adoption.
What can I expect in our first session?
Your first session is a supportive first step. We’ll talk about what’s bringing you in, what you’re hoping for, and what support might feel most helpful right now. It’s also a chance to see if working together feels like a good fit.
Ready to get started?
Who do you work with?
Online therapy also called telehealth or virtual visits refers to therapy services provided online via video. The online virtual sessions are a convenient way to access the same therapy services you would receive in office. The sessions are conducted through a website called Doxy. It is secure, HIPAA compliant, and easy-to-use. Doxy is simple to use with no purchases, no downloads and no passwords needed. When you log on to Doxy, a pop-up window will ask for your first name, and then you will be put into a virtual waiting area.
How do I know if therapy is right for me?
If something inside you is telling you that you need support, that’s often reason enough. You don’t need to be in crisis. Therapy can be a place to slow down, feel heard, be seen and explore what you’re carrying, at a pace that feels right for you.
Is online therapy effective?
Yes. Many people find online therapy to be just as effective as in-person therapy. Meeting from your own space can help you feel more comfortable and at ease.
